Course curriculum

  • 1

    Begin here

    • Congratulations!!! Let's get started!

    • Orientation: Before you dig in, please watch this.

    • Secrets of Vibrant Food, Fuel & Fitness

    • Getting Started with Vibrant Health Checklist

    • Kitchen Makeover

    • Susan's Easy Way To Reach Your Optimal Weight

    • VIBRANT HEALTH EATING PLAN

    • Vibrant Health Week 1

    • Vibrant Health Week 2

    • Vibrant Health Week 3

    • Vibrant Health Week 4

    • Grocery List Week 1

    • Grocery List Week 2

    • Grocery List Week 3

    • Grocery List Week 4

    • Vibrant Health Recipe Manual Susan Urban Fitness

    • SUSAN URBAN FITNESS Travel Workouts

    • Perfect Relaxation [ Audio ]

    • THANK YOU!!!