Course curriculum

  • 1

    Congratulations and Welcome!

    • Congratulations!!! Let's get started!

    • How to take this program

    • 10 REASONS WHY - YOUR FIRST BIG ASSIGNMENT

    • Welcome video 1

    • Welcome video 2

    • Zoom link for our personal coaching session
  • 2

    Week 1 - Create a Bulletproof Mindset

    • Bulletproof mindset

    • Anxiety and stress

    • How do we do anxiety?

    • A short clip from the series Transcendence on Gaia on the effects of stress

    • Powerpose

    • Breathing

    • Square breathing

    • Dream Big! Discover your WHY

    • Create your future you

    • Anxiety detox recording as needed

    • High performance journaling - magic morning routine - breakfast for champions

    • Perfect relaxation audio

    • I am enough! An important message

    • Weekly zoom call

  • 3

    Week 3 - Release Subconscious Blocks and Fears - Become Empowered

    • Weekly zoom call
  • 4

    Week 4 - Erase Limiting Beliefs - Build Unshakable Confidence

    • Weekly Zoom Call

  • 5

    Week 5 - Become Superhuman with Superhealth

    • Weekly Zoom Call

  • 6

    Week 6 - Unlock your Fullest Potential

    • Weekly zoom call

Coming soon!

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