Calm in minutes!

Learn to consciously self regulate your biology and neurology

  • Powerful and rapid ways to reduce excessive fear, worry and anxiety

  • Change habituated patterns as you empower yourself

  • Easily learn how to rewire your brain

Use Hypnosis and Energy Psychology to transform your health

Become your most confident, self assured and empowered self

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    Instant Anxiety Relief Starts Here

    • WELCOME!

    • WHAT IS ANXIETY?

    • HOW DO WE DO ANXIETY?

    • HOW TO MEASURE YOUR PROGRESS

    • THE MAGIC OF BREATHING

    • SILLY BUT EFFECTIVE TAPPING #1

    • MORE EASE WITH 5 STEP TAPPING

    • STOP THE BULLY IN YOUR BRAIN

    • CUT DOWN ANXIETY ATTACKS

    • FEEL INNER PEACE WITH BILATERAL STIMULATION

    • CLEAR THE CLUTTER AND OVERWHELM

    • TENSE & RELEASE TECHNIQUE

    • THE NATURAL ANTIDEPRESSANT

    • SELF HYPNOSIS - DO IT BETTER

    • ALL TECHNIQUES - STEP BY STEP

    • IF YOU WANT MORE...

    • THANK YOU

Meet your Coach

Susan Urban

Susan Urban

Transformational Hypnotherapist

I am truly passionate about helping you achieve the change you've been seeking - quickly and easily. Whether you are looking to break a habit, gain confidence, or simply take control of your life, my methods work fast, efficiently, and are designed to give you the lasting results you have been searching for. I can't wait to be part of your journey and help you create the life you want. I am excited to work with you soon - let's make it happen together!

Susan Urban

Transformational Hypnotherapist

I am truly passionate about helping you achieve the change you've been seeking - quickly and easily. Whether you are looking to break a habit, gain confidence, or simply take control of your life, my methods work fast, efficiently, and are designed to give you the lasting results you have been searching for. I can't wait to be part of your journey and help you create the life you want. I am excited to work with you soon - let's make it happen together!

Success Stories

““ I started seeing Susan during a stressful period in my life, chiefly to help address the tremendous amount of anxiety I was having around public speaking, as well as to work on my tendency toward perfectionism. When I first met Susan, I was finding it difficult to speak up in meetings at work, and was faced with the challenge of speaking at a very large conference. I felt completely overwhelmed. Susan not only gave me tools for dealing with the physical symptoms and mental anguish I experienced around public speaking, she also helped me unpack how my perfectionism was affecting my daily life. After only a short time, I was feeling much more capable of handling the stressors in my life, so much so that my partner and others around me were remarking on the difference. I am much kinder to myself now, and I can’t express how much freer I feel in my life because of that change. I highly recommend Susan’s help with tackling any anxiety issue, and for perfectionism in particular.” — Recovered Perfectionist, 53 years old”

Recovered Perfectionist

“I only wish I would have done it sooner… Susan, for as long as I can remember I had been struggling with self sabotage and critical thinking. I ruined many amazing opportunities due to this fear of success and failure. I felt lost and empty. Your program was completely transformational and worth every cent! I only wish I would have done it sooner. Even during the program, I couldn’t imagine how changed I would be in a short time. My aches and pains have disappeared, I am in much better physical condition than I have been in a long time, my stress levels have decreased significantly, and I am able to enjoy time off, especially with my family. I feel confident, happy, and excited about the future.” Chris, 42, New York”

“Taking control of your future Meeting Susan was a game-changer for me. After struggling silently for far too long, I decided to take the leap and seek her guidance. In just one session, Susan unlocked a transformational experience within me. It felt like she peeled away layers of negative thoughts that had been clouding my mind for years, allowing me to see things from a fresh perspective. I’m now embracing life as a completely new person, armed with the tools Susan has equipped me with. If you’re hesitating, don’t wait any longer – Susan’s expertise can truly change your life. Mr. A. ”

““I began working with Susan Urban after suffering through one of life’s worst seasons of depression, fearfulness, and anxiety. I was desperate for a change. I was considering therapy but not looking forward to digging around in my mind for painful memories and emotions. As a young man, I had embraced and prospered mentally and career-wise using techniques that Susan utilizes. Through the trials of life, I had forgotten about the powerfulness of these techniques. I highly recommend Susan and the work she does. She is a brilliant transformation coach/therapist. If you do the work and embrace the tools she offers, you will experience positive changes in your outlook on life. I have noticed that I look forward to continuing to learn, grow and change. Such a welcome experience. I can’t thank you enough. Just what I was looking for. You have shown such care and patience. It’s almost overwhelming, not in a bad sense, but in a joyful sense. You’ve done some amazing work in with me and I’m looking to continue to grow. Best I’ve felt in at least a year. “ — Scott Erwin, MBA, CPA, Author – Life is a Ballet”

“I feel more confident, happy, fulfilled and focused “Susan has left an enduring, positive impact on my life and I can’t thank her enough. I participated in the Total Transformation program and through the online learning and personal coaching sessions I’m more confident, happy, fulfilled and focused. I even quit drinking, which is not something I even anticipated going into the program. I would highly recommend this program to anyone looking to get more out of life or perform at a level you wouldn’t have thought possible.” Thanks, Ethan”

“Life changing!!! “Going through Susan’s program has completely changed my life. It put me on a path of self discovery, self love, healing and helped me focus on what is most important – myself, my family and my purpose in this life.” Julie N., Financial Manager, St. Louis”