Course curriculum

  • 1

    Week One of NEW YOU

    • Congratulations!!!

    • Client Disclosure & Agreement for Coaching Program

    • NEW YOU!

    • Develop a Bulletproof Mindset

    • Powerpose

    • Breathing

    • Dream Big! Discover Your WHY

    • BREATHING CALM

    • MAGIC MORNING RITUAL

    • Your Life Depends On It
  • 2

    Week Two of NEW YOU

    • The Power State

    • Your Inner Self

    • Your Ultimate Success Formula

    • Energy and Heart Frequency

    • Fear

    • Overwhelm

    • Shame

    • Sleep peacefully. Listen to this as needed ( even if you find yourself waking up in the middle of the night, not being able to fall back asleep, it works like magic)

    • POWER POSE - use this audio file to help you practice power pose

    • I am Enough! The Most Important Message for YOU.
  • 3

    Week Three of NEW YOU

    • What is Fear?

    • Let go of Negative Feeling

    • Rockstar Success

    • Total Relaxation

    • Beliefs

    • BELIEF CHANGE

    • Reframe

    • Daily Routine

    • Manifesting your goals

    • NOW STATE

    • Too Important to Miss
  • 4

    What's Next?

    • Self Confidence-read and feel this daily until you BECOME it

    • This manual shall be "your bible" as it contains the SECRET TO your PERSONAL POWER

    • Use the peaceful place trigger when you need it

    • Peaceful Place trigger

    • BONUS! Power of FORGIVENESS

    • THANK YOU!!! Join my Urban Momentum Group for continued support

    • Your opinion means everything to me. Please provide as much honest detail and feedback as you’re comfortable with…

    • Do you know any amazing people just like you, who need our help?

    • Testimonial Video